Sleep Deprivation Is Killing Your Productivity!

Our Award-Winning Blue Light Glasses Are Here To Help

Your eyes are being attacked without you even knowing it!

Natural blue light during the day makes total sense as it enables us to see and boosts alertness and performance. However, with digital screens almost everywhere you look, we unnaturally extend our blue light exposure after sunset, stretching our waking life beyond the limit. As a result, we unknowingly compromise our sleep-wake cycle. Thankfully, there are easy ways to combat poor sleep patterns. In this article, we’ll help you discover how to get a better night's sleep, naturally, without the use of sleep aids.

Being sleep-deprived is not a badge of honor. Even though restricting sleep might gain you that much-needed time to complete important tasks, a broken sleep-wake cycle (or "circadian rhythm") can have a lasting negative impact on your health, relationships, and general human performance.

In fact, a study by the American Psychological Association suggests that inadequate sleep can cause a range of neurobehavioral deficits, “including a lapse of attention, slower working memory, reduced cognitive throughout, depressed mood, and preservation of thought.” Check out our FAQs below for the study.

While some people remain oblivious to the effects of blue wavelengths on your internal clock and your body’s natural sleep-wake cycle – others are discovering how to fall asleep faster for optimal health.

Do you want that competitive edge?

Protecting against blue light is the one incremental improvement you're not thinking about.

Many people sleep better by being mindful of their habits in the hours before bedtime, which include but aren’t limited to the following sleeping tips:

Restricting the use of digital devices in the hours prior to sleep in order to block blue light from their bodies.
Meditating sometimes for several hours in order to ensure a good sleep.
Avoiding alcoholic and caffeinated beverages which have been shown to negatively impact sleep quality.
Opting for a light dinner instead of a heavy one.
Keeping the room temperature at an optimal level.
Sticking to a set sleep routine to put their minds in the right place and turn sleeping into a habit.

While adopting home remedies for better sleep is the first step toward attaining better sleep, it’s crucial to acknowledge the effects of blue light at night and take preventative action. As reported by Chronobiology International, “overnight melatonin secretion was significantly higher after using the blue-light shield,” and “sleep efficacy and sleep latency were significantly superior for wearers of the blue-light shield.”

Check out our bestselling frame styles.

When you put on our blue light glasses, your eyes will say "thank you."

Classic Night Swannies

Crystal Night Swannies

Cat Eye Night Swannies

When you put on our glasses, your eyes will say "thank you."

In a perfect world, the best way to address trouble sleeping is to avoid blue light at least four hours before bedtime. But let’s be real here. Very few people can pull this off, and many still doubt the effects of excessive blue light, though it's been well-documented.

While blue light blocking glasses have exploded in popularity, Swannies are considered by over 155,000 satisfied customers as the best blue light blocking solution for better sleep.

If you want to sleep better, you need to focus on effectively blocking excessive artificial blue light to encourage the production of melatonin – the human brain’s natural sleep hormone. Swannies Blue Light Blocking Glasses are designed with this goal in mind.

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We’re so sure you’ll love your non-prescription Swannies blue light blocking glasses and other Swanwick sleep products that we offer a 100% money-back guarantee within 30 days of purchase.

What exactly makes our blue light blockers so special?

Our proprietary "Swannies Orange" lenses block nearly 99%+ of blue light between 400-500nm. This is groundbreaking since blue light between 450-480nm has been shown to be the most powerful in suppressing melatonin production.

Here at Swanwick, we regularly have our Day and Night Swannies blue light lenses transmission independently lab tested by Florida-based Colts Laboratories, the leading independent ophthalmic testing facility in the United States.

We believe in transparency when it comes to the science behind our Swannies Blue-Light Blocking Glasses. That's why, when choosing where to purchase blue-light blocking glasses, we recommend you check whether transmission reports from an independent testing facility are available.

The Results Are In

Over the past decade, the effects of blue light have been extensively researched and studied by scientists and universities all over the world. Numerous independent scientific studies have shown the impact of blue light on both sleep and eye health.

In addition, Swannies have been independently tested by the University of Washinton, Indiana University, Arizona University, and SleepScore Labs, and consistently come out as the best blue light blocking glasses. There are no other blue light blocking glasses that have been so rigorously and independently tested as Swannies.

Check out Swannnies.com/science if you need more information, and check out the comprehensive study conducted on our glasses by researchers from the University of Washington and Indiana University here.

What benefits can you expect?

An increase of sleepiness in the evening hours, less time to fall asleep, and reduced time awake during the night.

Adequate sleep supports cognitive function and immunity, increasing task performance.

A notable improvement in overall human performance and well-being.

Thousands of customers continue to regard Swannies as the gold standard in blue light blockers.

Regarded as the most fashionable blue light blocking glasses with a superior collection of stylish eyewear to suit every face.

Natural, BPA-free material, adjustable, strong, and lightweight frames.

Prescription-grade lenses with an anti-glare coating for superior visual clarity and protection against blue light.

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How do Swannies blue light glasses stack up against the competition?

With total, superior, optical clarity. We are truly the best blue light blocking glasses.

Swanwick is the only blue light blocking glasses brand in the world with many published studies that show the benefits of sleep and performance as well as independent third-party spectral transmission reports.

We are the non-negotiable Biohack that you've been missing out on.

While science backs up the effectiveness of Swannies, community trust raises the bar even more as Swannies blue light blocking lenses can be found on the faces of sleep, health, and biohacking experts, entrepreneurs, prominent actors, NBA, NFL, MLB players, Olympians, UFC fighters and other professional sportspeople. Even the U.S. Military and America’s first responders love the benefits that Swannies blue light lenses have given them.

They've received high praise from sleep and wellness professional, Shawn Stevenson:

"Blue light blocking glasses are screen protection. I've tried so many. I use Swannies. They actually look cool and they work amazing. When it gets dark outside, I throw my Swannies on and go about my business."

Shawn Stevenson | Author of Sleep Smarter

Shawn knows why it's so important to filter blue light. High energy blue light kills your sleep, and he knows what the best blue light glasses available are, and won't trust other glasses to do the job. Our orange-tinted Swannies not only improve sleep, they alleviate eye fatigue, improve blurry vision, and allow you to maintain your night owl habits without negatively impacting your sleep. Play video games, watch Netflix, or scroll through Instagram guilt-free.

Even more love from expert Biohacker and New York Times Bestseller, Ben Greenfield:

"It's no secret that when you're out late at night at restaurants, parties with cars driving by, street lights, it's night but it's not the night that our ancestors experienced. Instead, it's night full of electric light that disrupts your ability to sleep and produce melatonin.

The trick is these Swannies. you put on these fashionable blue light blocking glasses before you go out at night and rather than laying awake at night with your head buzzing after you've been out socializing and partying under these modern lights. Instead, you put your head on your pillow and fall asleep. It's that easy! Get yourself some Swannies.

Ben Greenfield | Biohacker & New York Times Bestselling Author

As an expert biohacker, human body and brain performance coach, ex-bodybuilder, ironman triathlete, professional Spartan athlete, anti-aging consultant, professional speaker, and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health, and Life,” it’s a safe bet that Ben knows how to sleep better at night naturally with a pair of Night Swannies blue light glasses.

He uses his Swannies as a secret weapon in the battle against blue light emitted by phones, TVs, florescent lights, laptops, you name it. Blue light is the culprit disrupting your sleep. Not only that, as a superhuman athlete he knows how quality sleep plays a vital role in muscle recovery to achieve peak performance.

"AMAZING GLASSES!

My headache & eyes pain is literally gone. I have to work on laptop for more than 8 hours every day and it is taking its toll. Finally, I have found the solution. Thanks, Swanwick!"

- Hiren M. | Verified Swannies Blue Light Glasses Purchaser

"Love my Swannies! 😍

AND...so do my eyes! 👀👓 I can wear my contacts all day without my eyes being exhausted when I have these on! I’ve gotten so many compliments on them! Thank you!"

- Elise R. | Verified Swannies Blue Light Glasses Purchaser

"Sleeping through the night!

I usually get up a couple of times a night either because of pain or having to go to the bathroom. This past week I have had 3 nights without any sleep interruptions. The other nights I only woke up once. I am sharing with my patients. Thank you."

- Jeff W. | Verified Swannies Blue Light Glasses Purchaser

How much blue light do Swannies block?

Here at Swanwick, we regularly have our Day and Night Swannies lens transmission independently lab tested by Colts Laboratories. We believe in transparency when it comes to the science behind our Swannies Blue Light Blocking Glasses.

That is why, when choosing where to purchase blue light blocking glasses, we recommend you check whether transmission reports from an independent testing facility are available.

Here's ours for you:

Night Swannies block over 99% of blue light between 400-500nanometers, and around 80% of green light from 400-550nm.

Day Swannies block 98% of blue light at 400 nanometers, graduating to 45% at 450nm (the most harmful part of the spectrum). Day Swannies also block between 21-45% of blue light between 450-500 nanometers.
How do I know the dangers of blue light are even real?

Over the past decade, the effects of blue light have been extensively researched and studied by scientists and universities all over the world. Numerous independent scientific studies have shown the impact of blue light on both sleep and eye health.

Check out Swannnies.com/science if you need more information and check out the comprehensive study published in the Journal of Applied Psychology here or the write up about it in Harvard Business Review published here.
Can I wear Daytime Swannies outside?

Swannies Day Glasses are blue light blocking clear lenses and are 100% UV rated and will protect your eyes from UV rays. They are not tinted or polarized, however, so you may find that the sun still appears bright while wearing them.

Also, you should never look directly at the sun, regardless of whether you are wearing protective glasses or not. (But, we're sure you already knew that. 😁)
Do the Swannies custom prescription glasses have the same blue light blocking lenses as the regular Swannies?

Yep! Our Swannies custom prescription glasses have the same tinted lens designed to provide you with the same blue light blocking protection as our non-prescription line. This includes 100% UV protection and anti-glare coatings on the front and back of each lens.

We've been told by our fans and customers that our Swannies prescription glasses with our blue light blocking technology are higher quality than any other blue light blocking prescription lenses available on the market.

If you wear prescription glasses and are worried like most about the dangers of blue light exposure, you owe it to yourself to try our Swannies prescription lenses, available in many of our most popular frame styles.

Get yourself a quality pair of the best blue light blocking glasses, today.
When will I notice results?

Users have reported an immediate reduction in eye strain, headaches, sore eyes, blurry vision and other symptoms of digital eye strain.

It can take one day or up to a couple of weeks of cumulative use to notice improvements in sleep, depending on the person. It is important to wear our blue light glasses for at least two hours before bed and not take them off until all lights have been turned off. Some people find that wearing them for longer periods of time, such as from sundown onward gives them the best results, so we recommend you experiment with what works for you!
Do blue light blocking glasses really work?

We've already shown you our blue light lenses transmission test results. We've also shown our brand specifically being studied by numerous authorities with results published in medical journals and Harvard Business Review.

We have over 155,000 Swannies customers who wear blue light glasses (ours) and swear by them. We know scientifically that the less blue light exposure before bed, the better you'll sleep.

We know that the NFL, MLB, NBA, UFC and other high performance athletes use choose Swannies to block blue light both during the day with our daytime clear/yellow lenses, and before bed with our nighttime glasses because they know the blue light blocked is maximal without completely distorting vision.

So, do blue light blocking glasses really work? We've got proof that ours do. Do most blue light glasses work? Definitely not. Are there other blue light glasses that work? Many of our direct competitors we've had tested independently and they've come up lacking, therefore we cannot recommend them.

If you're concerned about harmful blue light and know the blue light filters on your phone aren't sufficient (because they're a software solution to a hardware problem) and you want to give our blue light blocking glasses a try, we'll guarantee you're satisfied, or you'll get your money back. We'll even pay the return shipping!

So, you've got nothing to lose. Try our blue light blocking glasses today, and sleep better tonight. Wake up stronger tomorrow. Perform at your peak and remember what it's like to feel truly alive.

Can a pair of blue light blocking glasses do all that?

Your best chance is with Swannies.

© 2021 Swanwick Sleep